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Introducing Normas Contreras, AMFT

Norma embraces an evolutionary perspective in her sessions to alleviate the weight of shame and guilt that often accompanies therapy. She prioritizes creating a warm, nonjudgmental, and appropriately humorous space for you, especially if this is your first time in therapy, to express your deepest concerns freely. Norma believes you are the expert of your own life. She assists you in finding your true self through genuine collaboration. She wholly respects and celebrates diversity in her therapeutic environment.


Norma integrates various therapeutic modalities to tailor her approach to your unique needs, including CBT, ACT, Narrative Therapy, Psychodynamic Therapy, and DBT. She empathizes with the challenges of navigating life's uncertainties. She strives to help you transcend societal expectations and embrace your desires.


With Norma by your side, therapy becomes a transformative journey toward self-discovery, growth, and empowerment. Ready to embark on your therapeutic voyage? Norma is here to help you navigate life's seas.


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