Lauren Franklin, MA AMFT
Registered Associate Marriage and Family Therapist #149005

Welcome! I’m Lauren, and I’m here to support you on your journey toward healing and growth. As a therapist with a deep passion for mindfulness and holistic health, I believe in nurturing the mind, body, and spirit to create lasting change. My approach is warm, compassionate, and grounded in the belief that each person
has the inner wisdom and strength to overcome life’s challenges.
Whether you’re struggling with anxiety, depression, ADHD, trauma, or navigating complex relationship and family dynamics, I’m here to walk alongside you.

I offer a safe, non-judgmental space where you can explore
your thoughts and feelings, and together, we’ll work to uncover the root causes of your distress. With a background in mindfulness practices, I incorporate techniques that help you stay grounded in the present moment, fostering self-awareness and emotional resilience. I also draw from holistic health principles, recognizing the interconnectedness of your mental, physical, and spiritual well-being.
I understand that reaching out for help can be a difficult step, but you don’t have to go through this alone.
Whether you’re looking for guidance on managing daily stressors or healing from past trauma, I’m here to support you every step of the way.

Let’s work together to create a life that feels balanced, fulfilling, and true to who you are.