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Is therapy right for you!!

Making the ​decision to participate in therapy can cause anxiety. The decision to participate should not be taken lightly. Therapy can be very beneficial. It is a safe place to discuss your thoughts and feelings without fear of being judged. Therapy can explore a variety of life situations and can help provide coping skills to handle them.

A picture of a family including a mother, father and son. They are wearing a white shirt. The family is smiling
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